Recovery Coaching

What is Addiction Recovery + Life Coaching?

Coaching is an active approach to transforming your life, by transforming your thoughts. It’s focused on the future you want to create — not your past mistakes.

Coaching is a collaborative experience. I’ll prompt you with questions, guide you towards your own answers, and reflect back what I see & hear. Sometimes, I’ll guide you into a healing meditation, to help you change your inner soundtrack to a more positive, empowering tune. Other times, we’ll simply plan your goals & self-care practices for the next 24 hours.

As your coach, I meet you where you are. Without judgment. Without bias.

My role is to help you discover your potential — and hold you accountable to your healthiest & highest intentions.

Recovery Coaching

How does it work?

As with any healing experience, coaching begins with a personal decision — and a commitment.

You’ll commit to a particular length of time — in most cases, six months or more — and commit to scheduled coaching sessions, three or four times a month.

During your coaching sessions, I’ll set the tone for each session, with a grounding meditation. Then, we’ll dive into the biggest priorities on your plate — like rebuilding significant relationships, exploring career possibilities, releasing feelings of shame, guilt, anger, resentment & anxiety, quieting negative mental chatter, & limiting beliefs, and foundational self-care, like sleeping, exercising, and eating well.

Beliefs and Principles of Recovery Life Coaching

Ultimately, the purpose of Addiction Recovery & Life Coaching is to help you . . .

  • Remember your own beliefs, values & strengths.
  • Learn how to get honest with yourself & others
  • Treat yourself with compassion, deep care & love.
  • Remove some of the social conditioning that has masked your True Self.
The pain you feel today is the strength you feel tomorrow.

Get In Touch With Us

Interested in seeing what we can do for you? Call (561) 880-7877 or e-mail us to begin the process! We will get back to you as soon as possible.